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5 STEPS TO HAPPINESS: Let go of one or all of the following 5 Rs: Resentment HOW? The balanced Life teaches you how to get rid of the 5 Rs and replace them with: Conscious Choice Change your attitude and how you think and you WILL change your life. The idea of changing attitude and thought is easy but applying the idea can bring great challenges. The Balanced Life course gives practical and proven ways to create a life that is joyous and fulfilling at every level. Course One: Where do you start to balance all the aspects of your life? You are your best resource. Now learn how to use it. In this course we learn how to manage the 5 Rs and cultivate happiness. We learn how our thoughts and habits influence our lives and we introduce simple, dynamic habits to revitalise the way we live. Course Two: The Power of Conscious Choice. What is it? Course Three: Do you sabotage your relationships?
The Courses and Workshops include: Exercises, Diary Anecdotes, Goal and Intention Setting, Meditation and Structured Lessons taught by Marilyn in person. |